The key to getting better is to move.
In whatever way you choose.
Here and there or even nowhere.
You just have to move.

They didn’t let us move in there.
Stuck up in buildings with bright lights –
Fools – that’s the key we all need.
Freedom to be and move.

You are your own therapy –
feel it boil within you.
That thing that refuses to go.

Trust the body god gave you.
Don’t waste what time you’ve been given.
Your desires will lead to suffering.
But your body will lead you to being.

Let pleasure flow thought you,
feel what your body can do.
You’re stronger the world has deceived you –
move move move.

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